It is with great sadness that we will be closed for the foreseeable future until further notice.

We would like to re-assure our customers that have an online or party booking with us that we will be in touch with you when we re-open to re-arrange these.

Lets hope that if we all pull together and stay home this horrible situation will end soon.

Thank you everyone again for your support and kind comments at this difficult time.

Lots of love and best wishes for all to stay safe x

Dean, Kyle, Ellis, Dan, Jo and all of our amazing staff - Airbox
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Fitness

Fitness

£7.50

Category:

Description

Jump fitness benefits:

  • Strengthened cells
  • Increased lymph flow & immune system function
  • Cardiovascular and respiratory improvement
  • Improved physical strength
  • Muscular development, coordination, balance, and flexibility
  • Low Impact, less strain on joints, soft tissue, skeleton
  • We will have 45 minute instructor led classes most days, work out and have fun!

Health Benefits

Take note! Bouncing around can help keep your mind and body in check! Here’s how…

  • GET PUMPING
    Bouncing on a trampoline is a cardiovascular exercise…meaning it works out that big muscle called your heart; everyone knows thats good for you!
  • BOUNCE AND BURN
    You probably won’t notice, but the more you bounce, the more calories you burn. In fact, bouncing on a trampoline could see you burn 1000 calories in a hour. Hungry work!
  • POWER HOUR
    Build up your strength and stamina with repetitive bouncing actions. Boing! Boing!
  • STRAIN THE BRAIN
    It takes a lot of mental skill to coordinate your jumping and landing. Multi-task your brain and give that a workout too!
  • DON’T WORRY, BE HAPPY!
    In times of stress, depression or anxiety, we are encouraged to get active, as endorphins (released during exercise) are a great stress reliever. Feel free, let go and re-energise!

Timetable

  • Monday

    • Open Jump

      12pm, 3pm, 4pm, 5pm

    • Soft Play

      All Day

    • Toddler Bounce

      10am, 11am, 1pm, 2pm

  • Tuesday

    • Autism

      4.30pm

    • Soft Play

      All Day

    • Open Jump

      12pm, 3.30pm, 5.30pm

    • Toddler Bounce

      10am, 11am, 1pm, 2pm

  • Wednesday

    • Open Jump

      12pm, 3pm, 4pm, 5pm

    • Soft Play

      All Day

    • Toddler Bounce

      10am, 11am, 1pm, 2pm

  • Thursday

    • Open Jump

      12pm, 3pm, 4pm, 5pm

    • Soft Play

      All Day

    • Toddler Bounce

      10am, 11am, 1pm, 2pm

  • Friday

    • Soft Play

      All Day

    • Open Jump

      12pm, 3pm, 4pm

    • Mega Bounce

      5pm

    • Toddler Bounce

      10am, 11am, 1pm, 2pm

  • Saturday

    • Toddler Bounce

      9am, 10am, 11am, 1pm

    • Soft Play

      All Day

    • Open Jump

      12pm, 2pm, 3pm, 4pm, 5pm

  • Sunday

    • Toddler Bounce

      10am, 11am, 2pm, 3pm

    • Autism

      9am

    • Soft Play

      All Day

    • Open Jump

      12pm, 1pm, 4pm, 5pm

Book Now

  • Airbox Bounce on Day Out With The Kids
© 2021 Airbox Bounce Limited. All rights reserved. Registered Office: Airbox Bounce Limited, 3rd Floor, 207 Regent Street, London, W1B 3HH. Registration Number: 10309653. Registered in England and Wales.